5-26-of-52Private Pilates Sessions

Rates:$80 for 1 session; $465 for 6; $750 for 10 sessions

A private Pilates session is personal training, taken to the next level. We start new clients with a discussion about your physical fitness, any injuries, and what your goals are. Your teacher will carefully study your alignment and muscle patterns to determine the best exercises specifically for your body and your goals. The session typically will include exercises on specialized Pilates apparatus (Trapeze Table, Reformer, Springboard, Barrels, and Wunda Chair) mixed in with mat exercises specifically picked out for you. The session may also include stretching and relaxation of muscles to enhance your ability to perform the exercises properly.

NEW CLIENTS: Buy 3 private sessions, get 1 free! This is a great way to jump-start your Pilates practice. One-time purchase only; Click to buy and schedule.

Duet Sessions

Rates: $50 per person for 1 session; $275 for 6; $450 for 10 sessions

Duet sessions are a fun way to get a personalized workout! Duets feature the opportunity to work on all the Pilates apparatus, at a budget-friendly cost. You bring the friend; we’ll deliver the workout!

Private and duet sessions are available by appointment.

Click here to schedule, call 510-499-5559, or email montclairvillagepilates@gmail.com.