Pilates

montclair village pilates | oakland
“Our interpretation of physical fitness is the attainment of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied tasks with spontaneous zest and pleasure.” Joseph Pilates

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We are a serene communiIMG_7572ty pilates studio located in the heart of the Montclair Village in Oakland, CA. We believe that pilates truly helps improve the quality of people’s lives and make it our mission to share the wisdom of the method. We believe that the most important element of the pilates method is the attention to detail and mindfulness in the execution of each movement; we therefore only offer small group classes, privates, and duets. Our instructors possess extensive expertise in the areas of post-rehabilitative instruction, post/prenatal methodologies, and fitness Pilates. If you live in Oakland, Berkeley, Emeryville, San Francisco or other east bay area and would like to sign up for a session, send us an email, call us at (510) 499-5559 or directly make your appointment via our online scheduling system.

 

 

We are located at 2064 Antioch Court Suite C Oakland, California.

New Workshop!!!

This summer we will be hosting Introduction to Pilates workshops!! If you are completely new to Pilates and would like to learn about the method these workshops are for you!!! They are three half hour workshops for $20.14 each!! Sign up for our July series (7/22, 7/29, and 8/5) or our August series(8/12, 8/19, and 8/26) at 10am or noon!!

New Classes

Fundamentals classes!!! will be starting in June on Monday and Wednesday mornings at 9:30am. If you are new to Pilates or would like to fine tune your method these classes are for you!!

JUMPBOARD classes!!! will be starting in May on Monday and Wednesday mornings at 7:30am as well as Wednesday evenings at 7:30pm. They are the perfect complement to any fitness regime as they combine a cardio component in addition to the classic reformer work.

We are now hosting a Prenatal Pilates class at Montclair Village Pilates. It will focus on key muscles needed throughout your pregnancy, during delivery, and in the busy months to come. Our next 6-week series will be held at 7:30pm on Thursday evenings from 5/8/14-6/12/14. It will be $192 ($32 for each class) for the series or $38 for drop in. And you are welcome to come by mid-series. It is taught by one of our senior instructors, Krystyna Weircioch, who is not only Pilates certified but also certified in GYROTONIC (R), GYROKINESIS (R), and the Franklin method.

******For those that prefer a MAT class!!! Our next series will be held on Thursdays at 1:45pm. It is a 6-week series from 5/8/14-6/12/14 for $108 for the series, or $25 for a drop in.